Preventive/Personal Training
Why wait for an injury to happen?
Get your body to be in a balanced and optimal state to perform. If you have a goal or activity you are going after, now is the time to learn how to prevent injuries along the way.
A detailed evaluation will be performed, as well as program designed with your specific needs in mind. No time is better than the present to start!
60-minute $60
(multi-session package discount available)
Zoom or Lake Elmo, MN